Be your own valentine
Holidays can bring joy and amazing memories, but they can also come with frustrating expectations, disappointment, and pressure. We’re using this Valentine’s Day to check in with ourselves, do some self-romancing as we recommit to the fact that self love requires no occasion. Read below for some of our favorite self love affirmations and tips for incorporating them into your daily life.
S.R. Affirmations For SElf Love
I choose to stop apologizing for being me.
I let go of negative self talk.
I am open to things being easier and more magical than I could ever imagine.
My aura is infectious. I radiate love.
I let go of all the reasons and excuses for not loving myself.
I recognize the divinity in me.
I respect my accomplishments and celebrate my success.
I’m powerful beyond my wildest dreams.
I am protecting my joy.
I am whole. I am learning.
I am not my mistakes.
I am deserving of happiness, love, peace, freedom, money, and anything else I desire.
I am open to receive.
Loving myself is essential to my happiness.
Maximize your affirmations
Discovering affirmations you love is the easy part. With all of life’s responsibilities it can be hard to remember to use them. Here are some of our favorite tips and tricks to practice more positive thinking.
Set alarms on your phone for various times of day with your chosen affirmation as the alarm label.
Add your affirmation to your cell phone or work calendar so it will pop up as an event reminder.
Use positive phrases for your passwords or logins.
Keep it classic and add a post-it to your bathroom mirror.
Journal your favorite affirmations regularly. Putting pen to paper is a great way to train your mind for a positive new habit.
Change the affirmation to language that sounds more natural for you.
“Self-love is really a foundation for everything, and however you practice or express that is so, so important.”
- Solange Knowles